Get treatment, coaching, & consulting for your mental healthcare, leadership, and nonprofit needs.

Our services

  • Therapy

    Let’s work together to get the verve back into your life. The counsellor is trained in Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Narrative Therapy, and Mindfulness.

  • Coaching

    Let’s work together to put the verve into your leadership style. This will involve leading collaboratively with compassion and support rather than with autocracy and fear.

  • Consulting

    Includes group facilitation, strategy, service user research, program development and evaluation, organizational/board development, strategic retreat facilitation, charitable registration, and more.

    See Iron Lava Consulting Corporation for details.

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Our rates

Talk therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, sessions are weekly, bi-weekly, or monthly.

60 mins | $180 until December 31, 2025
60 mins | $200 starting January 1, 2026

Leadership coaching

Online or in-person, this time will be spent discussing your leadership style and collaborating on solutions to leadership issues you are experiencing. Sessions can be scheduled weekly, bi-weekly, monthly, or on an as-needed basis. This does not include talk therapy.

60 mins | $250

Nonprofit consulting

Includes group facilitation, strategy, service user research, program development and evaluation, organizational/board development, strategic retreat facilitation, charitable registration, and more. This does not include talk therapy.

$250 per hour