Get treatment, coaching, & consulting for your mental healthcare, leadership, and nonprofit needs.

Our services

  • Therapy

    Let’s work together to get the verve back into your life. The counsellor is trained in Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Narrative Therapy, and Mindfulness.

    Talk Therapy resources.

  • Coaching

    Let’s work together to put the verve into your leadership style. This will involve leading collaboratively with compassion and support rather than with autocracy and fear.

    Leadership Coaching resources.

  • Consulting

    Includes group facilitation, strategy, service user research, program development and evaluation, organizational/board development, strategic retreat facilitation, charitable registration, and more.

    See Iron Lava Consulting Corporation for details.

Our rates

Talk therapy

Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, sessions are weekly, bi-weekly, or monthly.

60 mins | $180 until December 31, 2025
60 mins | $200 starting January 1, 2026

Book Free 15-minute Consultation
Book 1-hour Counselling Session

Leadership coaching

Online or in-person, this time will be spent discussing your leadership style and collaborating on solutions to leadership issues you are experiencing. Sessions can be scheduled weekly, bi-weekly, monthly, or on an as-needed basis. This does not include talk therapy.

60 mins | $250

Book Free 15-minute Consultation
Book 1-hour Coaching Session

Nonprofit consulting

Includes group facilitation, strategy, service user research, program development and evaluation, organizational/board development, strategic retreat facilitation, charitable registration, and more. This does not include talk therapy.

$250 per hour

Book Free 15-minute Consultation